Women’s Wellness Abdominal Massage Glasgow
The Women's Wellness Abdominal Massage treatment has been created to support cycle health, particularly in relation to menstrual issues (absent or irregular periods, short/long cycles, painful periods, heavy/light bleeds, PMS/PMDD) and supporting women into the perimenopause and menopause stages. Please get in touch in advance if you are suffering from severe symptoms or are currently waiting on a diagnosis and we can discuss whether treatment is advisable for you at this time.
Abdominal massage, a highly relaxing technique, is combined with pelvic girdle and lower back techniques to help rebalance, release muscular tension and connect to this area with some tlc. Abdominal techniques can be incorporated into a more general back, neck and shoulder massage. As well as menstrual/womb health, these treatments are also great for supporting digestive health (bloating, IBS, constipation etc!).
I am an advocate for Menstrual Cycle Awareness (or cycle tracking) and can signpost clients to relevant information and resources on how to live in sync with your cycle, to optimise your physical health, mental wellbeing and connect to yourself and your patterns. I also have a self-abdominal massage handout which I can share and encourage clients to do this regularly at home.
Available as a 60min or 90min treatment.